A study in precision and grace. This class uses ballet foundations to build consistent anatomical awareness, focusing on fluid transitions, drills, and aesthetics.

Open to all Levels

An exploration of weight, momentum, and floor work. Contemporary dance style bridges the gap between technical mastery and raw, emotive expression.

Intermediate level classes move from the floor to standing, and require knowledge of how to safely do so and ability to make accommodations based on your unique body needs.

Open to all Levels, this class incorporates floor work.

An approachable entry point into storytelling through movement. This class focuses on rhythmic coordination and memory in a low-impact, supportive atmosphere.

Please note our studio is only accessible by staircase and there is no accessible washroom on site.

Beginner Level

Jazzercise is a fun class to improve mobility, balance, and strength. This class uses cardio training techniques inspired by Jazz Funk, Jazzercise, and Dance Fit Classes. Participants are encouraged to work at their own pace, all levels accommodated.

All Levels

A celebration of rhythm and dynamic energy. Rooted in syncopation and character, this class is all about relationship to the music and the body as an instrument. Expect jazz technique with modern style.

Open to all Levels, this class incorporates floor work.

Learn steps and sequences perfect for the dance floor. Country, pop, and other common dances. Indoor shoes only please!

Beginner Level

The perfect entry point for any adult looking to experience a variety of dance styles in a fun and energetic atmosphere.

Beginner Level

An efficient session focused on the core and mobility of the mover. We use functional movement exercises to build the physical foundation required for fearless artistry.

Open Level

An empowering exploration of sensuality, lines, and performance. This class celebrates the movement aesthetics of Burlesque, Frame-Up Heels, and Caribbean Dance through stylistic movement that emphasizes confidence and presence.

Open to all Levels, this class incorporates floor work.

This class focuses on rhythmic coordination and memory in a low-impact, supportive atmosphere. Get a groove on, have a dance party, take time for your body with other moms.

Best with babies in a carrier. There are stairs so no stroller entrance!

Empower yourself to learn a sensual art form, with theatrical, soul, and sensual undertones. Have fun, be silly, and be sexy in a supportive environment! The use of chairs, gloves, and other props are frequent in this class!

Beginner Level