15 DROP IN DANCE CLASSES PER WEEK

🌀

10 WEEK PERFORMANCE SERIES

🌀

CONFLICT TRANSFORMATION GROUPS

🌀

GLOBALLY RECOGNIZED GUEST WORKSHOPS

🌀

15 DROP IN DANCE CLASSES PER WEEK 🌀 10 WEEK PERFORMANCE SERIES 🌀 CONFLICT TRANSFORMATION GROUPS 🌀 GLOBALLY RECOGNIZED GUEST WORKSHOPS 🌀

151 ST DAVID ST N FERGUS ON

We are a curated studio offering drop-in dance training, performance programs, and conflict transformation groups.

Our mission is to support a bold pursuit of dance and relationship wellness in the heart of Centre Wellington.
Our vision is to disrupt the traditional studio experience by developing dancers with collective growth in mind.
Our values are individual evolution, fearless artistry, and expansive thinking.

drop in dance training

weekend dance intensives

conflict transformation Groups

  • conflict above ground

    Duration: 6 weeks, 90 minute sessions
    Format: In an intimate group setting, activities will incorporate dialogue, light movement, and writing.

    Course Description:
    Combining embodiment with relational growth, this course will build skills for perspective taking, somatic awareness, pattern recognition. This group is best suited for leaders and community members who are seeking new perspectives.

    Participants will gain strategies for perspective taking in conflict.

  • healing self esteem

    Duration: 6 weeks, 90 minute sessions
    Format: In an intimate group setting, activities will incorporate dialogue, light movement, and writing.

    Course Description:
    Combining embodiment with inner exploration, this progressive series will build skills for rebuilding a relationship with ourselves and our sensual expression. Experience embodiment from the inside out, release pain points, and develop structured insight into the self. Expect a hands-on learning environment, light movement, and discussion.

    Participants will collectively produce a zine that showcases supportive embodiment tools.

  • Look me in my eyes

    Duration: 6 weeks, 90 minute sessions
    Format: In an intimate group setting, activities will incorporate dialogue, light movement, and writing.

    Communication takes bravery, composure, and embodiment. Using movement, play, and restructuring, this progressive series will build skills for expansion and agency when in conflict. Expect a hands-on learning environment, light movement, and discussion.

    Participants will analyze their own decision-making.

Contact us.

Email us with your dance dreams!